Scoliosis is not a disease, it is a natural adjustment reaction of our bodies; and therefore, in many cases, it is reversible! It requires the knowledge and discipline of the patient to change or do whatever is required for that condition. With a little patience, it can be done! It is a process in several steps: First the avoidance of wrong things (Positions, movements etc) then the correct therapy (The Dorn Therapy!) and the correct Self Help Exercises for "Patient After Care" to give the body the necessary time to re-align. The Dorn Method is the only Method that incorporates this ‘Trinity’ and it is the reason that Dorn Method is an effective and safe Manual Therapy for Scoliosis.
Beside the physical causes one has to have a closer look into some possible Non-physical causes or by-causes that usually affects the condition of our Spine as well.
1. Avoidance of contributing factors
- Uneven Movements at work, home, while lifting etc.
- Unbalanced Sleeping positions
- Wrong Stretching
- Wrong Sitting Positions
- Dorn Therapy
- Breuss Massage
- Best in complement with other therapies.
3. Self-Help / Self-Therapy
- Dorn Self Help Exercises
- Self-Help Tools (i.e. Spynamics Sacro Aligner)
- Other Self Help approaches (i.e. Muscular Training...)
This change was achieved within only one hour of Dorn Method Therapy!
The Muscular Imbalance and the curvature are clearly visible on the left photo and the improvement of both is also clearly noticeable on the right photo.
NOTE: Never use the DORN METHOD on other people without proper training conducted by an authorized DORN METHOD Seminar Lecturer. Although the Dorn Method and the Self Help Exercises are very safe when done correctly, there can be No Liability on the Authors Side for any consequences resulting from the application of the Method and Exercises. In any case, it is advised to consult your doctor first because health problems and back pains may have other causes than misaligned joints and vertebrae and should be checked by a trained medical doctor. The Dorn Method has certain Limitations that must be cleared prior to any treatment!
Remember: The DORN METHOD is NO Replacement for any other form of medical or non-medical treatment but it can be a very effective supplement!